write down what you forgot

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adhders have lots more experience in chaotic environments than neurotypical

• 00:00 - Introduction
• 02:35 - Symptomatic Misperception
• 07:03 - Altered views of the relationship
• 07:40 - Dysfunctional Adaptations
• 08:44 - Masking
• 10:37 - Fixing dysfunctional adaptations
• 12:35 - Decreasing emotional avoidance
• 15:46 - Pragmatic communication